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Soak, chew, or infuse this very versatile vegetable!



These raw dried pieces of Seagreens® wild Pelvetia canaliculata seaweed have many uses. It used to be called Salad & Condiment.

  • Soak for 6 minutes in cold or warm water, drain and add to salads or warm vegetables, or as a topping on pasta or risottos (aids carbohydrate digestion).

  • Use the water you soaked them in - it’s a nutritious tonic as stock or in a herbal tea!

  • Mill them dry in your table grinder as a condiment, alone or mixed with other condiments, herbs and spices
    “The most happening salt mills are being filled with Seagreens® organic 'Salad & Condiment'” - Janet Smith, She magazine, England, February 1999 (we changed the product name in 2018)

  • Soak for up to 45 minutes with other ingredients to make a highly nutritious tonic or tea.
    Try our antioxidant tonic: click here for Seagreens® recipe which uses half a jar of Pelvetia Pieces per 1.5 litre jug of water.
    Devised by Dr Jane Jamieson, Edinburgh.

This antioxidant tonic delivers just over 4g Pelvetia per normal 250ml glass - about the average daily amount of seaweed in the traditional Japanese diet! It is a refreshing, highly antioxidant, detoxifying, revitalising, re-mineralising tonic.

Very easy to make and very thirst-quenching, it will keep up to 3 weeks in your refrigerator.

Perfect after a game of tennis or for a convalescent patient - a powerful preventive healthcare measure to fight free radicals in the gut and circulation, and boost the immune system. 

As used at the Penny Brohn Cancer Centre in Bristol and other clinics.

Explore the nutritional profile of this exceptional seaweed - it has a rich and ideal balance of Omega essential fatty acids.

Seagreens® Summer Tonic
Seagreens® Summer Tonic: 4 grams per glass!
Salad & Condiment salad
Salad & Condiment adds a unique taste
Sal and Cond pasta
Nutritious, delicious, simple: penne, pesto, Pelvetia!
Bart’s Sea Salt & Seaweed Mill
Sold in Waitrose: a Gold Taste Award 2004
new jar labelling
Pelvetia Pieces - newly named since 2022
A refreshing Summer Tonic made with Pelvetia Pieces
Get our recipe for this refreshing antioxidant tonic
Pelvetia Pieces topping pesto pasta
Soak a heaped teaspoonful as a topping for pesto pasta
Just soak cold for 5 minutes before adding to your food